1 on 1 private sessions (Virtual or In Person)
Breathwork is an active form of meditation that over-oxygenates your system to clear out toxic energy, thoughts, and emotions. It totally resets your body and mind through focused intentional breathing. It helps us tune into our own healing needs and abilities, and releases endorphins comparable to a runner’s high.
$100
Full Moon Zoom Classes
Setting aside time to do rituals revolving around the phases of the moon can help you find clarity and peace. The moon has the power to move the oceans on the planet. Since we are made up of 60-70% water, there is no doubt that the moon has the power to move the tides within us.
$11.11
Group/Corporate Sessions
Now more than ever, companies are paying more attention to employees’ mental health. Breathwork is a physical, emotional, and mental detox. Get a group together, or your employees together, to share this powerful practice that will help you reconnect with yourself and find a deeper sense of peace.